Another 40 minutes out hitting the pavement with the hound. Calves are sore, quads tired but cardio is good. Could not resist weighing in again this morning but sadly still floating at 188... Or should I say flabbing? :-) Carissa for some reason was not open to doing another insanity DVD today and Wally needed to get some miles in so off we went. No rain which was nice, just cold and crispy. Tomorrow is going to be the test, Friday, going to dinner with the family. Off at 4:3o though so should be doable. :-) Run then Blind Onion. A perfect trade off!
Resisted office cake today, perhaps I'll implement a "healthy only" snack rule... Should make me real popular like with the group.
A Carlos update: Asleep again before 5:00.... An interesting defense tactic against family involvement....
Daily heckling: 1) you are not flabbing, so shut up. 2) please implement "healthy only" snacks, its the only way they will like me more than you 3)Nice tactic Carlos
ReplyDeleteSidenote: I feel the need to state that we are close friends, therefore you understand my comments. Otherwise I am going to get heckling for my heckling.