Yesterday marked the last day to eat anything I want for awhile, so I celebrated with some IPA, burgerville and flanken syle ribs and mashed potatoes. As a result I woke up feeling horrible. After two cups of strong coffee and my first Clean Eating breakfast which consisted of steel cut oatmeal, apple, flax and walnuts I rallied and began the day. Lunch was a turkey sandwich with avocado, no mayo and reduced fat cheese. Dinner, small pork chop, brown rice, black beans, green beans and a salad with vinaigrette. YUM!!!
Today's workout I'd planned to hit the gym with Mer, but it didn't work out so I ventured into the realm of Insanity again. I chose a workout labeled cardio and balance, which I later discovered was a "recover" workout however, I was dying half-way through. Mission accomplished though. Day 9!!!!!!!!!!!!!!
BMI to come tomorrow.
Daily Heckling: So what you are saying is that I should stop taking the food you bring me right? Flax? No mayo? What have you been sneaking into all that soup you make me?
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