Workout: 40 minute run with the hound
B-fast: Kashi Heart to Heart
Snack: Lowfat String Cheese
Lunch: Chix salad healthied up
Snack: Wasa and cottage cheese
Dinner: Turkey burger with tomato, lettuce and avocado on wheat with slaw and mushrooms on the side
All in all a successful day. Long day at work today, was nice to end with a run to clear my head out and give me some perspective. Something strange, I like a cheeseburger but I really don't think eating a turkey burger is too much of a comprimise in taste depending on seasoning. I'm amazed at how many things my familial unit will balk at diet wise. In fairness to Carlos this evening, he did vow to not eat a cheeseburger until he could consume one from Dicks in Seattle. The original committment to this was a few days. Will be fun to see how long he can last...
No comments:
Post a Comment